Wednesday, October 17, 2012

Summer Salad Combos

(Recipe called for 1/4 cup miracle whip, with each option.  Looking for alternative.)

Option 1
3 cups broccoli flowerets
1 granny smith apple chopped
1 cup shredded carrots
1/2 cup chopped red onion

1 tlbs. sugar 
1 tlbs. vinegar
1/2 tsp. dill

Option 2
3 cups cooked pasta shells (1/2 cup dry)
2 cups halved red grapes
1 1/2 cups chopped green onions

1 tlbs. lemon juice
1/2 cup toasted walnut pieces
1 pkg. (3 oz.) crumbled blue cheese (or feta?)

Option 3
3 cups cabbage shopped
1 cups chopped cantaloupe (or mango)
1 cup sliced strawberries

1 tlbs. honey
1/2 tsp. poppy seeds

Option 4
1 can drained black beans
1 chopped mango
1 cup corn
1 chopped green pepper
1 chopped red pepper

2 tlbs. salsa
1/4 tsp. chili powder

*Recipe probably came from a Miracle whip ad


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